limit: 500 calories

breakfast:
one waffle- 80 cal

lunch:
chicken fajita- 129 cal
diet nestea- 0 cal

snack:
pieces of pinapple- 74 cal (i didnt know pineapple had so many cals!)

dinner:
one over-easy egg- 89 cal
one slice of toasted whole wheat bread- 110 cal

total calories for the day: 482 cal
score ^_^

tomorrow's 500 again

i didnt eat dinner yet but so far im doing well.

breakfast=
1 1/2 small pancakes w/3 chocolate chips- 34 cal
6 oz. orange juice(need those vitamins & calcium!)- 82.5 cal

lunch=
small pretzels package- 100 cal
water- 0 cal

dinner=
1 small piece of pork chop- 120 cal
1/2 small baked potato- 65 cal
3 spoonfuls of pasta- 106 cal [omg]
water- 0 cal

other=
cup of tea w/honey & milk- 45 cal

total cal intake for the day= 552.5
amazing!!!

also i went running for a half hour 10mph about 3 miles -- 396 cal burned
so im already in the negatives.

5'0"
bmi=app. 1300
cw=97
gw=<90 & be < or = a size 0 in jeans (currently size 1)

http://www.healthstatus.com/calculate/cbc best site ever
says that overall today i will have burned 1,628 cals!

i did decent today, getting better

breakfast-
half egg omlette- 190.5 cal
1 strip bacon- 41 cals

lunch-
oatmeal rasion granola bar- 90 cals

inbetween-
2 french fries- 10 cal [holy crap]
18 fl.oz. of soda- 261 cal [omg]
(these were forced :/)

dinner-
1 1/2 pieces of pork chop- 180 cal
half baked potato- 65 cal
and later on one cup of tea w/milk & honey- about 90 cal

total- 927.5 cal
cw: 96
gw: <90


not too bad, as long as i stay well under the 1300 range im good
and tomorrow will start working out in the cardio room for a half hour everyday after school

Current Location: my room
Current Mood: excited

ok i did reallyreally bad yesterday...
my mom took me to the diner for lunch and i couldnt resist the french toast
and you know how diners always give you too much food
i like almost finished the french toast and bacon portions
so i was full for like the rest of the effing night
so i feel like shit.

so much for self control.
im working myself slowly into the restrictions
right now i just eat half of whatever meals my family feeds me.
its hard to do this without them noticing

my friend who slept over even said to me this morning
"why do you worry about this stuff? i think you have an eating disorder" and then laughed
because she was joking
i guess i talk about these subjects too much in real life and not realize it
i suck at this pro-ana lifestyle so far

okay so im new to this site
i actually signed up and joined the proanorexia community when i saw an article in teen vogue about pro-ana. so i googled it and the first thing that came up was the livejournal proanorexia community. so here i am.

you girls have inspired me to lose weight.
im already a petite girl, 4'11 1/2" and about 97 pounds
my goal weight is under 90 pounds.

so im gonna take advice from the posts on that community, eat very little and exercise double
this shouldnt be too hard right?